Part II The Weighting Game is a series on my approach to healthy living.  If you missed Part I of the series please click here. Okay so here is one of my ‘secrets’: Consistency is KEY!!! I do not believe in diets. There are many theories about how to lose weight, however there are a lot…

Part I I have struggled with my weight for years. It all started when I went on a 3 month exchange to Tasmania, Australia.  I was 15 and I had never had to worry about my weight before.  I had always had quite a small appetite and played enough sport at school to keep me in…